Chocolate Oats Mug Cake

Category
Desserts
Ingredients

- 8 tbsp Quaker® Instant or Quick Cook Oats

- 1 tbsp cocoa powder

- 1/4 tsp baking powder

- 1/8 tsp fine sea salt

- 1 tbsp Muscovado or Coco Sugar or 1 sachet Stevia

- 3 tbsp soymilk or almond milk

- 1 tsp MCT oil or Extra Virgin Coconut Oil

- 1 egg white

- 1 tbsp almonds or walnuts, chopped

Procedure

1. In a small bowl, whisk together nutmilk, egg white, and coco oil. Set aside.

2. In a microwaveable mug, mix oats, cocoa powder, baking powder, muscovado or coco sugar, and salt with a fork. Stir in the nutmilk mixture. Mix well. Add nuts.

3. Microwave on high for 1.5 minutes. Let cool and transfer muffin on a plate. Serve warm.

4. Note: All microwaves are different and yield different results. When trying this recipe for the first time, start with a one-minute cooking time at 100% power and add or subtract cooking time depending on your microwave. Always keep a close eye on your mug while in the microwave so it does not overflow or over cook!