Mediterranean Oats Salad
Category
Breakfast
Ingredients
- 8 tbsp Quaker® Rolled Oats
- 3/4 cup hot water
- 1/8 tsp fine sea salt
- 2 tbsp mint, coarsely chopped
- 1/4 cup tomatoes seeded, coarsely chopped
- 1/4 cup parsley, coarsely chopped
- 1/4 cup cucumber, peeled, seeded and chopped
- 1 tbsp green onions
Dressing:
- 1/2 tbsp lemon juice
- 1 1/2 tbsp extra virgin olive oil
- 1/8 tsp salt - 1/8 tsp pepper
Procedure
1. Cook the oats in 3/4 cup hot water with 1/8 tsp salt according to package directions. After cooking, set aside to cool.
2. In a big bowl, combine oats with all the vegetables.
3. Prepare dressing. Blend together lemon juice, salt, and pepper while streaming in the olive oil. Blend until emulsified.
4. Pour dressing into oats and vegetables mix. Toss and mix well. Serve cold or at room temperature.