Oatmeal Scrambled Eggs on Toast
- 4 tablespoons of Quaker Oats (any type)
- 1 whole egg + 2 egg whites
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of salt
- 2 teaspoons of unsaturated cooking oil
- 1 small onion, finely chopped
- ½ small tomato, finely chopped
- ¼ block of hard/firm tofu, cut into small cubes
- 1 stalk of spring onion, thinly sliced
- Lettuce, avocados, chopped coriander or pine nuts*, for garnish
1. In a large bowl, mix Quaker Oats, eggs, pepper, and salt together
2. In a non-stick pan, add oil, add onion and tomato, and stir-fry for a minute.
3. Add in the tofu cubes and spring onion, stir well
4. Add in the egg mixture, cover and cook to simmer.
5. When the mixture thickens, stir well.
6. Arrange the lettuce on a plate, dish out the scrambled egg and serve hot on a slice of toast.