Chocolate fudge protein Berry good oats
Category:
Snacks
Contributed by:
Ng Wai Lun
Recipe Image
Ingredients
- 100gm Quaker Rolled oats
- 50gm blueberries
- 30gm blackberries and raspberries
- 200ml sugar free soya milk
- 1 scope whey protein (nitro tech ripped chocolate fudge brownie)
Procedure
1. Soak rolled oats with soya milk 30mins prior to eating.
2. Microwave soaked oats for 1mins30s, give q quick stir followed by another 35-40s till bubbling.
3. Mix in whey protein and additional water if required to a gooey consistency.
4. Place berries in oats and ready to serve!